Simple food done right. Toasted sourdough, avocado mashed with lemon and salt, and a runny poached egg — breakfast that keeps you full until lunch.
Recipe: Avocado Toast with Poached Egg
Prep5 min
Cook5 min
Total10 min
Serves2
LevelEasy
Calories~360
Ingredients
- 2 thick slices sourdough
- 1 ripe avocado
- 1 tsp lemon juice
- Flaky salt and black pepper
- 2 very fresh eggs
- 1 tsp vinegar
- Chili flakes, everything bagel seasoning or microgreens
Instructions
- Toast the bread.
- Mash avocado with lemon, salt and pepper; spread on toast.
- Bring a pan of water to a gentle simmer with vinegar. Swirl, crack in an egg and cook 3 minutes.
- Lift out with a slotted spoon, place on toast and season with chili flakes.
💡 Tips for success
- Crack each egg into a small cup first, then slide it into the water.
