Easy Overnight Oats (5 Ways)
Creamy no-cook overnight oats with a basic ratio and 5 flavor ideas. The ultimate meal-prep breakfast.
⏱ 5 min🍽 Serves 1👩🍳 Easy

Five minutes the night before = breakfast ready all week. Learn the basic ratio, then mix and match flavors.
The recipe
Easy Overnight Oats (5 Ways)
Prep5 min
Cook—
Total5 min
Serves1
LevelEasy
Calories~320
Ingredients
- Flavor ideas
Instructions
- Stir oats, milk, yogurt, chia, sweetener and salt in a jar.
- Mix in your flavor.
- Cover and refrigerate at least 4 hours or overnight.
- Stir, add a splash of milk if thick, and top with fruit or nuts.
💡 Tips for success
- Keeps 4–5 days in the fridge — make a batch on Sunday.
Calories are an estimate per serving. Cuisine: American · Course: Breakfast & Brunch
Questions? We've got answers
Can I eat overnight oats warm?
Yes — microwave 1–2 minutes, stirring halfway.


